Northwest Nude News 03/24/2017


Northwest Nude News
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Reasons to Sleep Nude

As nudists, we all know that it feels good to sleep nude.  But there are other advantages to sleeping in the buff according to an article last September on Forbes.com, 4 Reasons Sleeping Naked Makes You Healthier And Wealthier

  1. You Sleep Better Naked
    According to the University of Amsterdam, by lowering your skin temperature, your sleep is of much better quality.  This type of sleep removes toxic proteins from the brain and improves your thought processes.
  2. Sleeping Naked Reduces Stress
    This better quality sleep, as described by the above study, reduces cortisol levels which will reduce your stress levels, thus, improving your immune system and decreasing your risk of heart disease, depression and obesity.
  3. Sleeping Naked Is Healthier
    US National Institutes of Health has found that by keeping cool by sleeping in the buff, your body speeds its metabolism not only while asleep, but throughout the day.  Sleeping nude also improves blood circulation which increases growth hormone and melatonin.
  4. Sleeping Naked Builds Confidence
    Sleeping naked helps build self-confidence, which The University of Melbourne found leads to higher wages and better jobs. 

Other articles mention other advantages. 10 Benefits of Sleeping Naked You Probably Didn’t Know lists some of them.

  1. It is easier
    You don’t have to buy or wash pajamas.
  2. It forces you to be ready to go out more often.
    You don’t put on your pajamas when you come home from work, so you are more likely to go out in the evenings.  Therefore it is easier to stay active.
  3. Skin-on-skin contact is the best
    Sleeping naked means it is more likely that you will have skin-on-skin contact which can lead to a more active sex life.  This releases a lot of oxytocin which helps you feel good about your partner.
  4. It can help your skin
    It gives all of the parts of your body a chance to air out and breathe, which lowers the risk of skin diseases.
  5. It can keep your sex organs happier
    For men, it helps keep your sperm healthy.  For women, it can help prevent yeast infections.

 

** Reminder of Upcoming AANR-NW Meetings

The AANR-NW Spring Board meeting is being held at Mountaindale March 31 – April 2.   Click here to download the registration form from the AANR-NW site.

The registration flyer and  form for the AANR-NW convention this summer is now available from the AANR-NW website.  The flyer can be found at http://www.aanr-nw.org/2017AANRNorthwestConventionFlyer.pdf  and the registration form is at http://www.aanr-nw.org/2017AANRNorthwestConventionRegistration.pdf. Go to www.willamettans.com and make your reservations as soon as possible

 

  In the Northwest 03/24/2017 – 03/30/2017

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    In the Northwest  03/31/2017 – 04/06/2017

     

    Weekend

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    In the Northwest 04/07/2017 – 04/13/2017

     

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    In the Northwest 04/14/2017 – 04/20/2017

     

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